3 in 1 Plyo Jump Box

Our Wood Plyometric Jump Box are built tough from 3/4 inch thick construction-grade plyowood. Center support is not required nor included for the smallest box 16”/14”/12” box. We provide center support for the two larger sized boxes because they have extra surface area.

Category: gxf Brand: GXF

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Description

Increase your strength, speed, endurance and power

– Get leaner, fitter, faster and stronger

– Great for cross fitness training, beginners, high level athletes and martial artists

–Fire up your plyometric training today !

jump box

3 Sizes Availables

-Height Options: 20″x24″x30″ / 18″x20″x24″ / 12″x14″x16″

-Weight: 51.6lb / 38.4lb / 15.4lb

jump box

Plyo Box Jumps

Standing in front of a box, get into a squat position with your hands on the floor in front of you. Kick your feet back into a push up position and lower body to the floor.

Additional information

Plyo Box Step Ups	Get in front of the Plyo Box. Step up onto the box with one leg, then bring the other leg up as you straighten both legs. Step back down and repeat on the opposite side, and repeat.
Features and details -	PLYOMETRIC EXERCISES – Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall. And box jumps are a type of plyometric exercise. AVAILABLE IN 3 SIZES – 20" x 24" x 30", 18"x20"x24", 12"x14"x16", 3/4 inch thick plyowood. Save space with only one box that you can turn to vary jump height to 3 different heights levels EXTREMELY SOLID – Made of construction-grade plywood, comes with internal bracing (on 2 largest sizes) for maximum strength, max load: 350pounds. ADVANCED DESIGN – Pre-drilled holes makes it quick to assemble. And the corners are rounded to reduce the risk of injury, poly coated on the outside to protect the exterior.

Plyo Box Step Ups

Get in front of the Plyo Box. Step up onto the box with one leg, then bring the other leg up as you straighten both legs. Step back down and repeat on the opposite side, and repeat.

Features and details -

PLYOMETRIC EXERCISES – Plyometric movements are movements in which a muscle is loaded and then contracted quickly, using the strength, elasticity and innervations of the muscles to jump higher, sprint faster, throw farther, or hit harder, using explosive power to ultimately perform better overall. And box jumps are a type of plyometric exercise.
AVAILABLE IN 3 SIZES – 20" x 24" x 30", 18"x20"x24", 12"x14"x16", 3/4 inch thick plyowood. Save space with only one box that you can turn to vary jump height to 3 different heights levels
EXTREMELY SOLID – Made of construction-grade plywood, comes with internal bracing (on 2 largest sizes) for maximum strength, max load: 350pounds.
ADVANCED DESIGN – Pre-drilled holes makes it quick to assemble. And the corners are rounded to reduce the risk of injury, poly coated on the outside to protect the exterior.